Conscious Connections.
Our online community of resources and practices for educators and students.
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Neurotransmitters 4: Melatonin
Dear Friend, Teenagers sleep a lot, especially in the summer. But they might wake up feeling tired.
Neurotransmitters 3: Serotonin
Dear Friend, Last week, we suggested taking inventory of the “feel-good” hormone dopamine, which can feel like a wild rush. This week, we’re paying attention to serotonin, which promotes feelings of joy and well-being.
Neurotransmitters 2: Dopamine
Dear Friend, Welcome to the middle of summer and our email series on neurotransmitters. Since dopamine hits abound in summer, we’ll start with this “feel-good” hormone.
You and Your Brain 8: Brain Waves Explained 2
Dear Friend, On the 4th of July, we celebrate Independence Day, which often involves fireworks—big and bold, boisterous and beautiful. How do you experience a fireworks display?
You and Your Brain 8: Brain Waves Explained
Dear Friend, Summertime is here! Find out how fun in the sun actually helps students develop two key components of learning: curiosity and open-mindedness.
You and Your Brain 7: Flow State
Dear Friend, Summer is fluid. We go with the flow of longer days and later bedtimes.
You and Your Brain 6: From a Calm Mind to Flipping Your Lid
Dear Friend, Welcome to the week of Flipping Your Lid! In our city, we’re nearing the last week of school.
You and Your Brain 5: SEL and Anatomy of the Brain
Dear Friend, Parents and teachers are on the frontlines of laying a foundation for their students’ lifelong success and well-being. They empower individuals to thrive emotionally, socially, and academically.
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