Energy in Your Body
Dear Friend, Throughout the school year, your brain and body have worked tirelessly to teach, learn, adapt, and support others. Summer is an opportunity to notice how you feel after months of giving away your energy.
Dear Friend, As the school year winds down, many students are experiencing what athletes might call the “seventh-inning stretch.” Summer is within sight, routines are shifting, motivation may be fading, and mental fatigue is setting in.
Dear Friend, We’re taking a moment to express gratitude this Veterans Day. It’s a significant day in the United States, where we pay homage to those who’ve served and continue to serve – our past, present, and future service members.
Dear Friend, What does the term social awareness mean to you? Social awareness is defined as the ability to understand the perspectives of and empathize with others, including those from diverse backgrounds, cultures, and perspectives.
Dear Friend, Do you remember the story of Goldilocks and the Three Bears? Goldilocks preferred a bowl of neither cold nor warm porridge but “just right.”
Dear Friend, Have you ever heard the expression “good vibes only”? What does this mean to you?
Dear Friend, What is homeostasis? What comes to mind when you hear the phrase energetic homeostasis?
Dear Friend, Think about how energy flows through your body—energy in, energy out. When you shake hands, hug, or give a high five, can you visualize the energy moving in and out of your body?
Dear Friend, If your energy is your currency, how do you spend it? Who do you spend it with?
