It Starts with Educators
When teachers are ready to teach, students are ready to learn. Everyone benefits.
Impact & Growth
Engagement
Educators will acquire lifelong skills that will benefit them both inside the classroom and in life.
Enrichment
We strive to create a community of educators who support students. When education reaches beyond the classroom and extends to students’ homes and communities, they can truly thrive.
Embodiment
Educators will learn to apply their learning in their own lives and role model this embodiment for their students.
Community Centered
We aim to enhance educator well-being and cultivate teaching readiness for all individuals involved in education. Students thrive when education extends beyond the classroom, including support systems, extracurricular activities, home environments and communities.
Teachers
Administrators
Coaches
Counselors
Paraeducators
Parents / Caregivers
“Educators who can recognize emotions, regulate stress, & support students tend to have greater well-being & stronger, more engaging learning environments.”
EDUCATOR DEVELOPMENT
Breathwork for Educators
Live and Asynchronous
Delivered Through a Digital Platform
Decrease anxiety and stress through controlled breathing practices.
Mindful Breathing
Breathwork for Self-Regulation
Breathwork for the Classroom
Meditation & Mindfulness for Educators
Live and Asynchronous
Delivered Through a Digital Platform
Helping educators support their well-being and teaching readiness.
Mindfulness Defined
Mindfulness for Self-Regulation
Mindfulness for the Classroom
Meditation Defined
Meditation for Self-Regulation
Meditation for the Classroom
Brain Science, Self-Regulation and You
Live and Asynchronous
Delivered Through a Digital Platform
The power to change your brain and self-regulate.
Brain Anatomy
Brain Function
Mindfulness and the Brain
Brain Training
Movement for Self-Regulation
Meditation for the Classroom
Mindful Movement for Educators
Live and Asynchronous
Delivered Through a Digital Platform
Movement practices that promote self-care throughout the five parts of your day.
Coming Soon!
