Lesson Plan Samples

A preview of our Student Curriculum Program content.

Explore our Student Curriculum content in three of our lesson plans below.

Breathwork

Decrease anxiety and stress through controlled breathing practices.

Lesson 1:
Benefits of Breathwork

Mindfulness & Meditation

Helping students improve their well-being and readiness to learn.

Lesson 1:
Mindfulness and Self-Inquiry

You and Your Brain

Understand how the anatomy of your brain helps to gain clarity and shift your mental habits.

Lesson 1:
The Power to Rewire Your Brain

Learn more about our Student Curriculum Products.