Research

Bridging the gap between science and everyday application.

Research-validated by Marilyn Price-Mitchell, Ph.D., and backed by a growing body of evidence demonstrating measurable, real-world impact.

The Compass Advantage

Since 2011, Dr. Price-Mitchell has been a Fellow at the Institute for Social Innovation (ISI) at Fielding Graduate University. Her research project, Family-School-Community Partnerships: A Systems Approach to Positive Youth Development, investigates the internal abilities that help young people grow into supportive family members, innovative workers, engaged citizens, and ethical leaders.

Dr. Price-Mitchell’s research through ISI was instrumental to creating The Compass Advantage framework that highlights the important systemic connection between eight core human abilities: curiosity, sociability, resilience, self-awareness, integrity, resourcefulness, creativity, and empathy. Research suggests these abilities are key contributors to positive youth and adult development.

Supporting Research

SEL in Schools
  1. Kanopka K, Claro S, Loeb S, West, M, Fricke H. 2020. ‘What do changes in social-emotional learning tell us about changes in academic and behavioral outcomes?’ [Policy brief]. Policy Analysis for California Education. https://edpolicyinca.org/publications/changes-social-emotional-learning
  2. Durlak JA, Mahoney JL, Boyle AE. What we know, and what we need to find out about universal, school-based social and emotional learning programs for children and adolescents: A review of meta-analyses and directions for future research. Psychol Bull. 2022;148(11–12):765–82. https://doi.org/10.1037/bul0000383   Link to PDF
  3. Davidson, R. J. et al. (2012). Contemplative practices and mental training: prospects for American education. Child Development Perspectives, 6(2) 146-153.
    https://doi.org/10.1111/j.1750-8606.2012.00240.x  Link to PDF
  4. Skoog-Hoffman A, Miller AA, Plate RC, Meyers DC, Tucker AS, Meyers G, et al. Social and Emotional Learning in U.S. Schools: Findings from CASEL’s Nationwide Policy Scan and the American Teacher Panel and American School Leader Panel Surveys [Internet]. RAND Corporation; 2024 Sep [cited 2024 Nov 8]. Available from: https://www.rand.org/pubs/research_reports/RRA1822-2.html  Link to PDF
  5. Taylor RD, Oberle E, Durlak JA, Weissberg RP. Promoting Positive Youth Development Through School-Based Social and Emotional Learning Interventions: A Meta-Analysis of Follow-Up Effects. Child Dev. 2017;88(4):1156–71. DOI: 10.1111/cdev.12864   Link to PDF
  6. Treves IN, Li CE, Wang KL, OzernovPalchik O, Olson HA, Gabrieli JDE (2023) Mindfulness supports emotional resilience in children during the COVID-19 pandemic. PLOS ONE 18(7): e0278501. https://doi.org/10.1371/journal.pone.0278501 
  7. Xavier A, Vagos P, Palmeira L, Menezes P, Patrão B, Mendes SA, et al. The Me and the Us of Emotions: a cluster-randomized controlled trial of the feasibility and efficacy of a compassion-based social-emotional learning program for children. Front Psychol. 2023;14:1196457. https://pmc.ncbi.nlm.nih.gov/articles/PMC10646560/   Link to PDF
Mindfulness and Meditation Practices in Schools
  1. Bakosh, L., Snow, R., Houlihan, J., Tobias, J., Barbosa-Leiker, C. (2016). Maximizing mindful learning: An innovative mindful awareness intervention improves elementary students’ quarterly grades. Journal of Mindfulness, 7, 59-67.
    https://doi.org/10.1007/s12671-015-0387-6  Link to PDF 
  2. Phan ML, Renshaw TL, Caramanico J, Greeson JM, MacKenzie E, Atkinson-Diaz Z, Doppelt N, Tai H, Mandell DS, Nuske HJ. Mindfulness-based school interventions: A systematic review of outcome evidence quality by study design. Mindfulness (N Y). 2022 Jul;13(7):1591-1613. Mindfulness-Based School Interventions: a Systematic Review of Outcome Evidence Quality by Study Design  Link to PDF
  3. Schonert-Reichl, K. & Lawlor, M. S.(2010). The effects of mindful-based education program on pre-and early adolescents’ well-being and social and emotional competence. Mindfulness, 1, 137-151. https://doi.org/10.1007/s12671-010-0011-8  Link to PDF
  4. Waters L, Barsky A, Ridd A, Allen K. Contemplative Education: A Systematic, Evidence-Based Review of the effect of Meditation Interventions in Schools. Educ Psychol Rev (2015) 27:103–134 DOI 10.1007/s10648-014-9258-2  Link to PDF
  5. Choudhury S, Moses JM. 2016. ‘Mindful interventions: Youth, poverty, and the developing brain.’ Theory & Psychology. 26(5): 591-606.  https://www.researchgate.net/publication/309099614_Mindful_interventions_Youth_poverty_and_the_developing_brain
Breathwork and Self-Regulation
  1. Jerath R, Crawford MW, Barnes VA, Harden K. Self-regulation of breathing as a primary treatment for anxiety. Appl Psychophysiol Biofeedback. 2015 Jun;40(2):107-15. doi: 10.1007/s10484-015-9279-8. PMID: 25869930.  Link to PDF
  2. Suttie, J. 2019. ‘What You Think About Your Emotions Matters.’ Greater Good Magazine. https://greatergood.berkeley.edu/article/item/what_you_think_about_your_emotions_matters
Improving Student and Teacher Outcomes via Yoga and Mindfulness-Based Practices in Schools
  1. de Carvalho, J.S., Oliveira, S., Roberto, M.S. et al. (2021) Effects of a Mindfulness-Based Intervention for Teachers: a Study on Teacher and Student Outcomes. Mindfulness 12, 1719-1732. https://doi.org/10.1007/s12671-021-01635-3  Link to PDF
  2. Chen, D. D., & Pauwels, L. (2014). Perceived Benefits of Incorporating Yoga into Classroom Teaching: Assessment of the Effects of “Yoga Tools for Teachers”. Advances in Physical Education, 4, 138-148. http://dx.doi.org/10.4236/ape.2014.43018  Link to PDF
Mindfulness-Based Interventions to Support Capacity and Burnout Prevention of Teachers
  1. Zarate, Kary & Maggin, Daniel & Passmore, Amanda. (2019). Meta-analysis of mindfulness training on teacher wellbeing. Psychology in the Schools. 56.   Link to PDF
  2. Tarissa J. Hidajat, Elizabeth J. Edwards, Rachel Wood, Marilyn Campbell. Mindfulness-based interventions for stress and burnout in teachers: A systematic review. Teaching and Teacher Education, Volume 134, 2023; 104303. https://doi.org/10.1016/j.tate.2023.104303   Link to PDF

 

Mindfulness and Neuroplasticity
  1. Now and Zen: How mindfulness can change your brain and improve your health https://hms.harvard.edu/sites/default/files/assets/Harvard%20Now%20and%20Zen%20Reading%20Materials.pdf
  2. Hebb, Donald O. The Organization of Behavior. New York: John Wiley & Sons, 1949
Mind-Body Interventions
  1. Neural and molecular changes during a mind-body reconceptualization, meditation, and open label placebo healing intervention https://www.nature.com/articles/s42003-025-09088-3

Learn more about the why behind our work.