Conscious Connections.
Our online community of resources and practices for educators and students.
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SEL & Systems of Your Body – The Cardiovascular System
Dear Friend, Last week, we explored how the endocrine system influences mood, stress, energy, and emotional balance through hormones. This week, we continue the conversation by focusing on the cardiovascular system…
SEL & Systems of Your Body – The Endocrine System
Dear Friend, This week, we’re exploring the endocrine system and its role in Social and Emotional Learning (SEL). The endocrine system works closely with the nervous system, using hormones to help regulate mood, energy, stress, growth, motivation, sleep, and connection.
SEL & Systems of Your Body – The Nervous System – Week 1
Dear Friend, This month, we’re exploring how Social and Emotional Learning (SEL) is rooted in the brain and body working together. We will learn how the nervous system helps students notice, respond, regulate, connect, and recover.
Brain Science & SEL Week 4 – Responsible Decision Making
Dear Friend, Over the past several weeks, we’ve explored the powerful connection between brain chemistry and social-emotional learning—moving through each of CASEL’s five core competencies.
Brain Science & SEL Week 3 – Social Awareness
Dear Friend, Last week, we explored self-management—the ability to regulate our thoughts, emotions, and behaviors. This week, we expand outward into social awareness…
Brain Science & SEL Week 2 – Self Mangement
Dear Friend, This month, we’re exploring the connection between brain chemistry and social-emotional learning. Each week, we’ll focus on a key neurotransmitter and connect it to one of CASEL’s core SEL competencies …
Brain Science & SEL Week 1
Dear Friend, This month, we’re exploring the connection between brain chemistry and social-emotional learning. Each week, we’ll focus on a key neurotransmitter and connect it to one of CASEL’s core SEL competencies …
Brain Science, Self-Regulation & You Week 5: Movement
Dear Friend, Last week, we explored how self-regulation begins with understanding—recognizing when the brain shifts into survival mode and learning how the breath can help bring us back. This week, we take the next step.
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