by Sharon Huntley-Land | Jun 15, 2026 | CASEL-5, Systems of Your Body
SEL & Systems of Your Body – The Immune System Dear Friend, Awake Last week, we explored how the musculoskeletal system supports movement, posture, confidence, and resilience. This week, we turn our attention to the immune system—the body’s defense and...
by Sharon Huntley-Land | Jun 8, 2026 | CASEL-5, Systems of Your Body, The 4 A's Philosophy
SEL & Systems of Your Body – The Musculoskeletal System Dear Friend, Awake Last week, we explored how breath helps students regulate emotions, focus attention, and create the internal conditions for learning. This week, we turn our attention to the...
by Sharon Huntley-Land | Jun 1, 2026 | CASEL-5, Systems of Your Body, The 4 A's Philosophy
SEL & Systems of Your Body – The Respiratory System Dear Friend, Awake Last week, we explored how the cardiovascular system supports energy, emotional regulation, and resilience through the heart-body connection. This week, we continue that conversation by...
by Sharon Huntley-Land | May 25, 2026 | CASEL-5, Systems of Your Body, The 4 A's Philosophy
SEL & Systems of Your Body – The Cardiovascular System Dear Friend, Awake Last week, we explored how the endocrine system influences mood, stress, energy, and emotional balance through hormones. This week, we continue the conversation by focusing on the...
by Sharon Huntley-Land | May 18, 2026 | CASEL-5, Systems of Your Body, The 4 A's Philosophy
SEL & Systems of Your Body – The Endocrine System Dear Friend, Awake This week, we’re exploring the endocrine system and its role in Social and Emotional Learning (SEL). The endocrine system works closely with the nervous system, using hormones to help...
