Conscious Connections
Our online community of resources and practices for educators and students.
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Neurotransmitters 3: Serotonin
Dear Friend, Last week, we suggested taking inventory of the “feel-good” hormone dopamine, which can feel like a wild rush. This week, we’re paying attention to serotonin, which promotes feelings of joy and well-being.
Neurotransmitters 2: Dopamine
Dear Friend, Welcome to the middle of summer and our email series on neurotransmitters. Since dopamine hits abound in summer, we’ll start with this “feel-good” hormone.
You and Your Brain 8: Brain Waves Explained 2
Dear Friend, On the 4th of July, we celebrate Independence Day, which often involves fireworks—big and bold, boisterous and beautiful. How do you experience a fireworks display?
You and Your Brain 8: Brain Waves Explained
Dear Friend, Summertime is here! Find out how fun in the sun actually helps students develop two key components of learning: curiosity and open-mindedness.
You and Your Brain 7: Flow State
Dear Friend, Summer is fluid. We go with the flow of longer days and later bedtimes.
You and Your Brain 6: From a Calm Mind to Flipping Your Lid
Dear Friend, Welcome to the week of Flipping Your Lid! In our city, we’re nearing the last week of school.
You and Your Brain 5: SEL and Anatomy of the Brain
Dear Friend, Parents and teachers are on the frontlines of laying a foundation for their students’ lifelong success and well-being. They empower individuals to thrive emotionally, socially, and academically.
You and Your Brain 4: Three Parts of Your Brain
Dear Friend, Your brain’s most powerful catalyst for growth and change is its ability to interrupt old survival programming. This is called neuroplasticity, and it’s how your brain adapts and changes throughout life.
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