by Sharon Huntley-Land | Apr 13, 2026 | Activate Practice, Brain Science & SEL, CASEL-5, Conscious Connections, The 4 A's Philosophy
Brain Science & SEL Week 2 – Self Management Dear Friend, Awake Last week, we explored self-awareness—the ability to notice what’s happening within us. This week, we take the next step: what we do with that awareness. Self-management is our ability to...
by Sharon Huntley-Land | Mar 30, 2026 | Activate Practice, Brain Science, Self-Regulation & You, Conscious Connections, Movement Practice, The 4 A's Philosophy
Brain Science, Self-Regulation & You Week 5: Movement Dear Friend, Awake Last week, we explored how self-regulation begins with understanding—recognizing when the brain shifts into survival mode and learning how the breath can help bring us back. This week, we...
by Sharon Huntley-Land | Mar 23, 2026 | Activate Practice, Brain Science, Self-Regulation & You, Conscious Connections, Movement Practice
Brain Science, Self-Regulation and You Week 3: Mirroring Behavior in the Classroom Dear Friend, Awake Self-regulation begins with understanding. When students learn what’s happening in their brains during moments of dysregulation, they gain the power to respond with...
by Sharon Huntley-Land | Mar 9, 2026 | Activate Practice, Brain Science, Self-Regulation & You, Conscious Connections, Movement Practice, The 4 A's Philosophy, Video
Brain Science, Self-Regulation and You Week 2: Self-Regulation Dear Friend, Awake Last week, we explored a few of the key parts of the brain and how they work together to shape our thoughts, emotions, and learning. This week, we take the next step: understanding how...
by Sharon Huntley-Land | Mar 2, 2026 | Activate Practice, Brain Science, Self-Regulation & You, Conscious Connections, Movement Practice, The 4 A's Philosophy
Brain Science, Self-Regulation and You Week 1: Intro to Brain Science Dear Friend, Awake This month, we are exploring Brain Science, Self-Regulation, and You, and this week, we begin with a simple introduction to how the brain works and why it matters for learning and...
by Sharon Huntley-Land | Feb 23, 2026 | 5 Parts of the Day, Conscious Connections, Movement Practice
Social Movement Dear Friend, Awake Social movement is intentional, shared movement that builds safety, empathy, communication, and belonging through a shared awareness of the body. At Conscious Classroom, partner activities play an important role in helping students...
