by Sharon Huntley-Land | Sep 1, 2025 | 4- Seventh Inning Stretch, 5 Parts of the Day, Activate Practice, Audio Meditation, Breathwork, The 4 A's Philosophy
Seventh Inning Stretch – Take a Break Dear Friend, Awake Anne Lamott said, “Almost everything will work again if you unplug it for a few minutes, including you”. Let’s take a moment to check in – did you take a break this summer? How...
by Sharon Huntley-Land | Aug 25, 2025 | 4- Seventh Inning Stretch, 5 Parts of the Day, Activate Practice, Journaling/Writing, The 4 A's Philosophy
Seventh Inning Stretch – Desire, Passion and Goals Dear Friend, Awake Desire awakens dreams, passion energizes them, and goals shape them! The outcome becomes a roadmap to experiencing, learning, and growing. It is always our work to practice non-attachment,...
by Sharon Huntley-Land | Aug 18, 2025 | 4- Seventh Inning Stretch, 5 Parts of the Day, Activate Practice, The 4 A's Philosophy, Video
Seventh Inning Stretch – Blood Flow for Your Brain and Body Dear Friend, Awake How do you get yourself back in the game, endure the last part of the day, or follow through with a commitment? This is a common question, especially for athletes, competitors, and...
by Sharon Huntley-Land | Aug 11, 2025 | 4- Seventh Inning Stretch, 5 Parts of the Day, Activate Practice, Audio Meditation, The 4 A's Philosophy
Seventh Inning Stretch – The Little Engine that Could Dear Friend, Awake Growing up in the 70s, there was a children’s book titled The Little Engine That Could. This train engine stretched himself a lot and got himself into trying situations that required his...
by Sharon Huntley-Land | Aug 4, 2025 | 4- Seventh Inning Stretch, 5 Parts of the Day, The 4 A's Philosophy
Seventh Inning Stretch Dear Friend, Awake The 7th inning stretch, a practice dating back to 1910, involves standing up and stretching to regain energy and focus for the remaining innings. In today’s fast-paced world, an afternoon break is essential, especially during...
